12.0 km | 01:19:10 | 06:34/km日期: 2019-12-11 19:53 - 卡路里: 826 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 70%
Pace: 06'27" / 06'36" / 06'37" / 06'39" / 06'42" / 06'37" / 06'40" / 06'37" / 06'28" / 06'37" / 06'24" / 06'14" / 15'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'18") | 1000 / 1000 |
| 2 | | 06'35" (+00'22") | 1000 / 2000 |
| 3 | | 06'37" (+00'24") | 1000 / 3000 |
| 4 | | 06'39" (+00'26") | 1000 / 4000 |
| 5 | | 06'42" (+00'29") | 1000 / 5000 |
| 6 | | 06'37" (+00'24") | 1000 / 6000 |
| 7 | | 06'39" (+00'26") | 1000 / 7000 |
| 8 | | 06'36" (+00'23") | 1000 / 8000 |
| 9 | | 06'28" (+00'15") | 1000 / 9000 |
| 10 | | 06'36" (+00'23") | 1000 / 10000 |
| 11 | | 06'24" (+00'11") | 1000 / 11000 |
| 12 | | 06'13" | 1000 / 12000 |
| 13 | | 14'27" (+08'14") | 31 / 12031 |
12月累積里程 :
210.38 km 
MIZUNO 皇速 累積 :
5293.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'36" | 00:13'03" |
| 3 | 06'37" | 00:19'40" |
| 4 | 06'39" | 00:26'19" |
| 5 | 06'42" | 00:33'01" |
| 6 | 06'37" | 00:39'38" |
| 7 | 06'40" | 00:46'18" |
| 8 | 06'37" | 00:52'55" |
| 9 | 06'28" | 00:59'23" |
| 10 | 06'37" | 01:06'00" |
| 11 | 06'24" | 01:12'24" |
| 12 | 06'14" | 01:18'38" |
| 12.0 | 14'41" | 01:19'06" |
展開計圈分析
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