20.8 km | 02:11:32 | 06:19/km日期: 2019-12-15 06:00 - 卡路里: 1402 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 91%
Pace: 06'33" / 06'04" / 05'55" / 06'19" / 06'08" / 06'40" / 06'01" / 05'55" / 05'58" / 07'12" / 05'57" / 07'58" / 05'57" / 05'59" / 05'55" / 07'33" / 05'20" / 06'20" / 06'01" / 06'00" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'11") | 1000 / 1000 |
2 | | 06'02" (+00'41") | 990 / 1991 |
3 | | 05'56" (+00'35") | 1009 / 3000 |
4 | | 06'16" (+00'55") | 1005 / 4006 |
5 | | 06'05" (+00'44") | 1022 / 5028 |
6 | | 06'41" (+01'20") | 1008 / 6037 |
7 | | 05'57" (+00'36") | 1005 / 7043 |
8 | | 05'57" (+00'36") | 1007 / 8050 |
9 | | 05'59" (+00'38") | 1000 / 9051 |
10 | | 07'11" (+01'50") | 1009 / 10060 |
11 | | 05'52" (+00'31") | 996 / 11056 |
12 | | 08'00" (+02'39") | 997 / 12054 |
13 | | 05'55" (+00'34") | 1017 / 13071 |
14 | | 05'57" (+00'36") | 1000 / 14072 |
15 | | 06'00" (+00'39") | 1005 / 15077 |
16 | | 07'28" (+02'07") | 994 / 16071 |
17 | | 05'21" | 1003 / 17075 |
18 | | 06'22" (+01'01") | 1005 / 18081 |
19 | | 05'59" (+00'38") | 1003 / 19085 |
20 | | 06'03" (+00'42") | 995 / 20080 |
21 | | 06'02" (+00'41") | 772 / 20852 |
12月累積里程 : 110.51 km
Android - HTC HTC_U-3u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'04" | 00:12'37" |
3 | 05'55" | 00:18'32" |
4 | 06'19" | 00:24'51" |
5 | 06'08" | 00:30'59" |
6 | 06'40" | 00:37'39" |
7 | 06'01" | 00:43'40" |
8 | 05'55" | 00:49'35" |
9 | 05'58" | 00:55'33" |
10 | 07'12" | 01:02'45" |
11 | 05'57" | 01:08'42" |
12 | 07'58" | 01:16'40" |
13 | 05'57" | 01:22'37" |
14 | 05'59" | 01:28'36" |
15 | 05'55" | 01:34'31" |
16 | 07'33" | 01:42'04" |
17 | 05'20" | 01:47'24" |
18 | 06'20" | 01:53'44" |
19 | 06'01" | 01:59'45" |
20 | 06'00" | 02:05'45" |
20.9 | 06'03" | 02:10'55" |