20.9 km | 03:30:33 | 10:05/km日期: 2019-12-15 15:36 - 平均心率: 122 - 卡路里: 823 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 09'22" / 09'17" / 10'45" / 08'03" / 08'46" / 11'40" / 09'17" / 09'01" / 07'38" / 11'05" / 11'05" / 11'38" / 11'20" / 08'09" / 06'48" / 07'52" / 08'55" / 09'57" / 08'43" / 22'56" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+02'34") | 1000 / 1000 |
| 2 | | 09'16" (+02'28") | 1000 / 2000 |
| 3 | | 10'45" (+03'57") | 1000 / 3000 |
| 4 | | 08'03" (+01'15") | 1000 / 4000 |
| 5 | | 08'45" (+01'57") | 1000 / 5000 |
| 6 | | 11'40" (+04'52") | 1000 / 6000 |
| 7 | | 09'16" (+02'28") | 1000 / 7000 |
| 8 | | 09'01" (+02'13") | 1000 / 8000 |
| 9 | | 07'38" (+00'50") | 1000 / 9000 |
| 10 | | 11'05" (+04'17") | 1000 / 10000 |
| 11 | | 11'05" (+04'17") | 1000 / 11000 |
| 12 | | 11'38" (+04'50") | 1000 / 12000 |
| 13 | | 11'19" (+04'31") | 1000 / 13000 |
| 14 | | 08'08" (+01'20") | 1000 / 14000 |
| 15 | | 06'48" | 1000 / 15000 |
| 16 | | 07'51" (+01'03") | 1000 / 16000 |
| 17 | | 08'55" (+02'07") | 1000 / 17000 |
| 18 | | 09'57" (+03'09") | 1000 / 18000 |
| 19 | | 08'43" (+01'55") | 1000 / 19000 |
| 20 | | 22'55" (+16'07") | 1000 / 20000 |
| 21 | | 09'29" (+02'41") | 871 / 20871 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
129.15 km 
ZEPRO LEOPARD 累積 :
8974.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 09'17" | 00:18'39" |
| 3 | 10'45" | 00:29'24" |
| 4 | 08'03" | 00:37'27" |
| 5 | 08'46" | 00:46'13" |
| 6 | 11'40" | 00:57'53" |
| 7 | 09'17" | 01:07'10" |
| 8 | 09'01" | 01:16'11" |
| 9 | 07'38" | 01:23'49" |
| 10 | 11'05" | 01:34'54" |
| 11 | 11'05" | 01:45'59" |
| 12 | 11'38" | 01:57'37" |
| 13 | 11'20" | 02:08'57" |
| 14 | 08'09" | 02:17'06" |
| 15 | 06'48" | 02:23'54" |
| 16 | 07'52" | 02:31'46" |
| 17 | 08'55" | 02:40'41" |
| 18 | 09'57" | 02:50'38" |
| 19 | 08'43" | 02:59'21" |
| 20 | 22'56" | 03:22'17" |
| 20.9 | 09'29" | 03:30'33" |
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