16.5 km | 02:00:30 | 07:17/km日期: 2019-12-15 15:38 - 總爬升: 455 m - 平均心率: 148 - 卡路里: 1194 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(5)
Pace: 09'49" / 09'02" / 07'39" / 07'34" / 08'17" / 08'09" / 08'48" / 08'14" / 06'57" / 06'15" / 06'11" / 05'59" / 05'51" / 06'09" / 06'32" / 05'51" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'48" (+03'58") | 1000 / 1000 |
2 | | 09'01" (+03'11") | 1000 / 2000 |
3 | | 07'39" (+01'49") | 1000 / 3000 |
4 | | 07'33" (+01'43") | 1000 / 4000 |
5 | | 08'17" (+02'27") | 1000 / 5000 |
6 | | 08'08" (+02'18") | 1000 / 6000 |
7 | | 08'47" (+02'57") | 1000 / 7000 |
8 | | 08'14" (+02'24") | 1000 / 8000 |
9 | | 06'57" (+01'07") | 1000 / 9000 |
10 | | 06'14" (+00'24") | 1000 / 10000 |
11 | | 06'10" (+00'20") | 1000 / 11000 |
12 | | 05'59" (+00'09") | 1000 / 12000 |
13 | | 05'50" | 1000 / 13000 |
14 | | 06'08" (+00'18") | 1000 / 14000 |
15 | | 06'32" (+00'42") | 1000 / 15000 |
16 | | 05'50" | 1000 / 16000 |
17 | | 06'05" (+00'15") | 530 / 16530 |
新北市高為澎