8.2 km | 00:48:46 | 05:55/km日期: 2014-08-03 13:08 - 卡路里: 490 Cal
Pace: 06'16" / 05'46" / 06'03" / 05'52" / 06'04" / 05'45" / 05'55" / 05'46" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'34") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 06'03" (+00'18") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 06'03" (+00'18") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 05'55" (+00'10") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'29" | 233 / 8233 |
小鎮一圈約2km左右。Lourmarin, France
8月累積里程 : 117.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'46" | 00:12'02" |
| 3 | 06'03" | 00:18'05" |
| 4 | 05'52" | 00:23'57" |
| 5 | 06'04" | 00:30'01" |
| 6 | 05'45" | 00:35'46" |
| 7 | 05'55" | 00:41'41" |
| 8 | 05'46" | 00:47'27" |
| 8.2 | 05'12" | 00:48'40" |
展開計圈分析
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