18.0 km | 01:35:03 | 05:16/km日期: 2019-12-18 20:49 - 地點: 竹北河堤 - 天氣: 涼 - 卡路里: 997 Cal - 平均步頻: 167 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 05'08" / 05'06" / 05'10" / 05'03" / 05'09" / 05'15" / 05'10" / 05'13" / 05'15" / 05'23" / 05'07" / 05'03" / 05'09" / 05'12" / 05'21" / 05'39" / 05'34" / 05'39" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 998 / 998 |
| 2 | | 05'09" (+00'06") | 1004 / 2002 |
| 3 | | 05'08" (+00'05") | 1006 / 3008 |
| 4 | | 05'03" | 998 / 4007 |
| 5 | | 05'10" (+00'07") | 996 / 5003 |
| 6 | | 05'11" (+00'08") | 1010 / 6014 |
| 7 | | 05'10" (+00'07") | 998 / 7013 |
| 8 | | 05'14" (+00'11") | 994 / 8007 |
| 9 | | 05'17" (+00'14") | 1008 / 9015 |
| 10 | | 05'19" (+00'16") | 994 / 10009 |
| 11 | | 05'08" (+00'05") | 1008 / 11018 |
| 12 | | 05'03" | 1001 / 12019 |
| 13 | | 05'11" (+00'08") | 996 / 13016 |
| 14 | | 05'11" (+00'08") | 1014 / 14030 |
| 15 | | 05'18" (+00'15") | 993 / 15024 |
| 16 | | 05'40" (+00'37") | 1010 / 16034 |
| 17 | | 05'35" (+00'32") | 996 / 17031 |
| 18 | | 05'39" (+00'36") | 1003 / 18035 |
12月累積里程 : 100.53 km
Android - OPPO CPH1877 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'06" | 00:10'14" |
| 3 | 05'10" | 00:15'24" |
| 4 | 05'03" | 00:20'27" |
| 5 | 05'09" | 00:25'36" |
| 6 | 05'15" | 00:30'51" |
| 7 | 05'10" | 00:36'01" |
| 8 | 05'13" | 00:41'14" |
| 9 | 05'15" | 00:46'29" |
| 10 | 05'23" | 00:51'52" |
| 11 | 05'07" | 00:56'59" |
| 12 | 05'03" | 01:02'02" |
| 13 | 05'09" | 01:07'11" |
| 14 | 05'12" | 01:12'23" |
| 15 | 05'21" | 01:17'44" |
| 16 | 05'39" | 01:23'23" |
| 17 | 05'34" | 01:28'57" |
| 18 | 05'39" | 01:34'36" |
| 18.1 | 05'57" | 01:34'54" |
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