8.5 km | 00:57:07 | 06:42/km日期: 2019-12-17 05:48 - 卡路里: 477 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 88%
Pace: 04'42" / 10'42" / 06'47" / 06'37" / 06'17" / 06'07" / 05'56" / 05'21" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'25") | 1000 / 1000 |
2 | | 10'34" (+05'13") | 1000 / 2000 |
3 | | 06'47" (+01'26") | 1000 / 3000 |
4 | | 06'36" (+01'15") | 1000 / 4000 |
5 | | 06'17" (+00'56") | 1000 / 5000 |
6 | | 06'07" (+00'46") | 1000 / 6000 |
7 | | 05'55" (+00'34") | 1000 / 7000 |
8 | | 05'21" | 1000 / 8000 |
9 | | 05'13" | 516 / 8516 |
12月累積里程 :
101.79 km nike zoom Pegasus 35 累積 :
6192.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 10'42" | 00:15'24" |
3 | 06'47" | 00:22'11" |
4 | 06'37" | 00:28'48" |
5 | 06'17" | 00:35'05" |
6 | 06'07" | 00:41'12" |
7 | 05'56" | 00:47'08" |
8 | 05'21" | 00:52'29" |
8.5 | 05'13" | 00:55'11" |