10.0 km | 00:59:48 | 05:57/km日期: 2019-12-18 17:33 - 卡路里: 691 Cal - 平均步頻: 174
Pace: 05'46" / 06'00" / 06'07" / 06'09" / 06'11" / 05'57" / 06'00" / 06'04" / 06'03" / 05'22" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'24") | 1000 / 1000 |
2 | | 06'00" (+00'39") | 1000 / 2000 |
3 | | 06'07" (+00'46") | 1000 / 3000 |
4 | | 06'08" (+00'47") | 1000 / 4000 |
5 | | 06'11" (+00'50") | 1000 / 5000 |
6 | | 05'57" (+00'36") | 1000 / 6000 |
7 | | 05'59" (+00'38") | 1000 / 7000 |
8 | | 06'04" (+00'43") | 1000 / 8000 |
9 | | 06'03" (+00'42") | 1000 / 9000 |
10 | | 05'21" | 1000 / 10000 |
11 | | 05'40" (+00'19") | 28 / 10028 |
12月累積里程 :
290.80 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'00" | 00:11'46" |
3 | 06'07" | 00:17'53" |
4 | 06'09" | 00:24'02" |
5 | 06'11" | 00:30'13" |
6 | 05'57" | 00:36'10" |
7 | 06'00" | 00:42'10" |
8 | 06'04" | 00:48'14" |
9 | 06'03" | 00:54'17" |
10 | 05'22" | 00:59'39" |
10.0 | 13'48" | 01:00'03" |