30.0 km | 02:43:55 | 05:27/km日期: 2019-12-19 17:35 - 卡路里: 1837 Cal - 平均步頻: 169 - 溫度: 25°C - 濕度: 66%
Pace: 05'38" / 05'28" / 05'26" / 05'20" / 05'25" / 05'31" / 05'33" / 05'25" / 05'26" / 05'12" / 05'20" / 05'26" / 05'28" / 05'23" / 05'25" / 05'35" / 05'26" / 05'25" / 06'13" / 05'19" / 05'26" / 05'24" / 06'13" / 05'13" / 05'21" / 05'12" / 05'33" / 05'19" / 05'22" / 05'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'26") | 995 / 995 |
| 2 | | 05'27" (+00'19") | 999 / 1995 |
| 3 | | 05'27" (+00'19") | 998 / 2993 |
| 4 | | 05'19" (+00'11") | 1005 / 3998 |
| 5 | | 05'26" (+00'18") | 990 / 4989 |
| 6 | | 05'32" (+00'24") | 1010 / 6000 |
| 7 | | 05'28" (+00'20") | 997 / 6997 |
| 8 | | 05'25" (+00'17") | 997 / 7994 |
| 9 | | 05'28" (+00'20") | 1009 / 9003 |
| 10 | | 05'10" (+00'02") | 1003 / 10007 |
| 11 | | 05'20" (+00'12") | 998 / 11005 |
| 12 | | 05'24" (+00'16") | 1004 / 12010 |
| 13 | | 05'27" (+00'19") | 1001 / 13012 |
| 14 | | 05'23" (+00'15") | 999 / 14011 |
| 15 | | 05'28" (+00'20") | 988 / 15000 |
| 16 | | 05'30" (+00'22") | 1013 / 16013 |
| 17 | | 05'25" (+00'17") | 1000 / 17014 |
| 18 | | 05'26" (+00'18") | 995 / 18010 |
| 19 | | 06'12" (+01'04") | 1000 / 19010 |
| 20 | | 05'17" (+00'09") | 1004 / 20014 |
| 21 | | 05'26" (+00'18") | 997 / 21012 |
| 22 | | 05'24" (+00'16") | 998 / 22010 |
| 23 | | 06'17" (+01'09") | 1006 / 23016 |
| 24 | | 05'08" | 990 / 24007 |
| 25 | | 05'22" (+00'14") | 996 / 25004 |
| 26 | | 05'11" (+00'03") | 1000 / 26004 |
| 27 | | 05'32" (+00'24") | 1013 / 27018 |
| 28 | | 05'19" (+00'11") | 986 / 28004 |
| 29 | | 05'22" (+00'14") | 1013 / 29018 |
| 30 | | 05'14" (+00'06") | 1000 / 30019 |
12月累積里程 : 372.86 km
Android - asus ASUS_X00ID 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'28" | 00:11'06" |
| 3 | 05'26" | 00:16'32" |
| 4 | 05'20" | 00:21'52" |
| 5 | 05'25" | 00:27'17" |
| 6 | 05'31" | 00:32'48" |
| 7 | 05'33" | 00:38'21" |
| 8 | 05'25" | 00:43'46" |
| 9 | 05'26" | 00:49'12" |
| 10 | 05'12" | 00:54'24" |
| 11 | 05'20" | 00:59'44" |
| 12 | 05'26" | 01:05'10" |
| 13 | 05'28" | 01:10'38" |
| 14 | 05'23" | 01:16'01" |
| 15 | 05'25" | 01:21'26" |
| 16 | 05'35" | 01:27'01" |
| 17 | 05'26" | 01:32'27" |
| 18 | 05'25" | 01:37'52" |
| 19 | 06'13" | 01:44'05" |
| 20 | 05'19" | 01:49'24" |
| 21 | 05'26" | 01:54'50" |
| 22 | 05'24" | 02:00'14" |
| 23 | 06'13" | 02:06'27" |
| 24 | 05'13" | 02:11'40" |
| 25 | 05'21" | 02:17'01" |
| 26 | 05'12" | 02:22'13" |
| 27 | 05'33" | 02:27'46" |
| 28 | 05'19" | 02:33'05" |
| 29 | 05'22" | 02:38'27" |
| 30 | 05'16" | 02:43'43" |
| 30.0 | 03'30" | 02:43'47" |
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