8.0 km | 00:46:05 | 05:43/km日期: 2019-12-17 20:44 - 卡路里: 688 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 80%
Pace: 05'51" / 05'47" / 05'39" / 05'45" / 05'51" / 05'34" / 05'42" / 05'43" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'16") | 1000 / 1000 |
2 | | 05'47" (+00'13") | 1000 / 2000 |
3 | | 05'38" (+00'04") | 1000 / 3000 |
4 | | 05'45" (+00'11") | 1000 / 4000 |
5 | | 05'50" (+00'16") | 1000 / 5000 |
6 | | 05'34" | 1000 / 6000 |
7 | | 05'41" (+00'07") | 1000 / 7000 |
8 | | 05'43" (+00'09") | 1000 / 8000 |
9 | | 05'22" | 44 / 8044 |
12月累積里程 :
109.42 km ZUZAUE 灰 累積 :
521.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'47" | 00:11'38" |
3 | 05'39" | 00:17'17" |
4 | 05'45" | 00:23'02" |
5 | 05'51" | 00:28'53" |
6 | 05'34" | 00:34'27" |
7 | 05'42" | 00:40'09" |
8 | 05'43" | 00:45'52" |
8.0 | 05'14" | 00:46'06" |