10.0 km | 01:04:25 | 06:26/km日期: 2019-12-18 10:09 - 卡路里: 666 Cal - 總步數: 12064 - 平均步頻: 187 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 63%
Pace: 07'18" / 05'53" / 06'17" / 05'45" / 06'05" / 05'45" / 06'01" / 08'06" / 06'34" / 06'24" / 25'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'36") | 1000 / 1000 | 181 / 75 |
| 2 | | 05'50" (+00'08") | 1005 / 2006 | 183 / 93 |
| 3 | | 06'16" (+00'34") | 1000 / 3006 | 185 / 85 |
| 4 | | 05'42" | 1006 / 4013 | 185 / 94 |
| 5 | | 06'01" (+00'19") | 1008 / 5021 | 186 / 88 |
| 6 | | 05'43" (+00'01") | 1003 / 6025 | 184 / 94 |
| 7 | | 06'02" (+00'20") | 1006 / 7031 | 184 / 89 |
| 8 | | 08'04" (+02'22") | 1002 / 8034 | 201 / 61 |
| 9 | | 06'33" (+00'51") | 1001 / 9036 | 189 / 80 |
| 10 | | 06'26" (+00'44") | 1003 / 10040 | 185 / 83 |
12月累積里程 :
125.29 km 
Asics Kayano 24 累積 :
2355.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'53" | 00:13'11" |
| 3 | 06'17" | 00:19'28" |
| 4 | 05'45" | 00:25'13" |
| 5 | 06'05" | 00:31'18" |
| 6 | 05'45" | 00:37'03" |
| 7 | 06'01" | 00:43'04" |
| 8 | 08'06" | 00:51'10" |
| 9 | 06'34" | 00:57'44" |
| 10 | 06'24" | 01:04'08" |
| 10.0 | 24'38" | 01:04'25" |
展開計圈分析
留言 
