5.3 km | 00:24:06 | 04:34/km日期: 2019-12-18 21:06 - 卡路里: 333 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 04'34" / 04'30" / 04'39" / 04'35" / 04'39" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+01'03") | 262 / 262 |
2 | | 04'19" (+00'03") | 1000 / 1262 |
3 | | 04'16" | 600 / 1862 |
4 | | 05'37" (+01'21") | 400 / 2262 |
5 | | 04'20" (+00'04") | 1000 / 3262 |
6 | | 04'20" (+00'04") | 600 / 3862 |
7 | | 05'48" (+01'32") | 400 / 4262 |
8 | | 04'17" (+00'01") | 1000 / 5262 |
9 | | 06'28" (+02'12") | 4 / 5266 |
12月累積里程 :
321.04 km NIKE ZOOM STREAK 6 累積 :
603.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'30" | 00:09'04" |
3 | 04'39" | 00:13'43" |
4 | 04'35" | 00:18'18" |
5 | 04'39" | 00:22'57" |
5.3 | 04'15" | 00:24'05" |