14.1 km | 01:20:12 | 05:40/km日期: 2020-01-27 08:42 - 平均心率: 157 - 卡路里: 904 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 83%
Pace: 02'17" / 05'56" / 05'39" / 05'51" / 05'46" / 05'48" / 05'41" / 05'43" / 05'43" / 05'48" / 05'50" / 05'47" / 05'37" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 955 / 955 |
| 2 | | 06'52" (+02'03") | 4 / 960 |
| 3 | | 05'54" (+01'05") | 1000 / 1960 |
| 4 | | 05'40" (+00'51") | 1000 / 2960 |
| 5 | | 05'50" (+01'01") | 1000 / 3960 |
| 6 | | 05'45" (+00'56") | 1000 / 4960 |
| 7 | | 05'47" (+00'58") | 1000 / 5960 |
| 8 | | 05'40" (+00'51") | 1000 / 6960 |
| 9 | | 05'37" (+00'48") | 1000 / 7960 |
| 10 | | 05'44" (+00'55") | 1000 / 8960 |
| 11 | | 05'53" (+01'04") | 1000 / 9960 |
| 12 | | 05'50" (+01'01") | 1000 / 10960 |
| 13 | | 05'48" (+00'59") | 1000 / 11960 |
| 14 | | 05'34" (+00'45") | 1000 / 12960 |
| 15 | | 05'31" (+00'42") | 1000 / 13960 |
| 16 | | 05'23" (+00'34") | 169 / 14130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 14.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'17" | 00:02'17" |
| 2 | 05'56" | 00:08'13" |
| 3 | 05'39" | 00:13'52" |
| 4 | 05'51" | 00:19'43" |
| 5 | 05'46" | 00:25'29" |
| 6 | 05'48" | 00:31'17" |
| 7 | 05'41" | 00:36'58" |
| 8 | 05'43" | 00:42'41" |
| 9 | 05'43" | 00:48'24" |
| 10 | 05'48" | 00:54'12" |
| 11 | 05'50" | 01:00'02" |
| 12 | 05'47" | 01:05'49" |
| 13 | 05'37" | 01:11'26" |
| 14 | 05'32" | 01:16'58" |
| 14.1 | 04'58" | 01:17'37" |
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