21.8 km | 02:34:41 | 07:06/km日期: 2014-06-03 21:03 - 卡路里: 1175 Cal
Pace: 04'04" / 07'20" / 07'41" / 07'10" / 07'20" / 06'59" / 07'01" / 07'19" / 07'11" / 07'00" / 07'10" / 07'10" / 07'09" / 07'21" / 07'40" / 07'50" / 06'49" / 07'41" / 07'30" / 07'19" / 07'00" / 06'35" /
6月累積里程 : 232.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'04" | 00:04'04" |
2 | 07'20" | 00:11'24" |
3 | 07'41" | 00:19'05" |
4 | 07'10" | 00:26'15" |
5 | 07'20" | 00:33'35" |
6 | 06'59" | 00:40'34" |
7 | 07'01" | 00:47'35" |
8 | 07'19" | 00:54'54" |
9 | 07'11" | 01:02'05" |
10 | 07'00" | 01:09'05" |
11 | 07'10" | 01:16'15" |
12 | 07'10" | 01:23'25" |
13 | 07'09" | 01:30'34" |
14 | 07'21" | 01:37'55" |
15 | 07'40" | 01:45'35" |
16 | 07'50" | 01:53'25" |
17 | 06'49" | 02:00'14" |
18 | 07'41" | 02:07'55" |
19 | 07'30" | 02:15'25" |
20 | 07'19" | 02:22'44" |
21 | 07'00" | 02:29'44" |
21.7 | 07'11" | 02:34'41" |