11.0 km | 01:13:02 | 06:37/km日期: 2019-12-20 16:19 - 卡路里: 792 Cal - 總步數: 11894 - 平均步頻: 162 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 82%
Pace: 06'47" / 06'30" / 07'05" / 06'43" / 06'44" / 06'56" / 06'35" / 06'14" / 06'20" / 06'24" / 06'35" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'33") | 1008 / 1008 | 162 / 91 |
| 2 | | 06'27" (+00'17") | 1006 / 2014 | 164 / 94 |
| 3 | | 07'03" (+00'53") | 1002 / 3017 | 159 / 88 |
| 4 | | 06'42" (+00'32") | 1000 / 4017 | 160 / 92 |
| 5 | | 06'44" (+00'34") | 1005 / 5022 | 163 / 90 |
| 6 | | 06'52" (+00'42") | 1000 / 6023 | 162 / 89 |
| 7 | | 06'36" (+00'26") | 1006 / 7029 | 163 / 92 |
| 8 | | 06'10" | 1009 / 8038 | 165 / 97 |
| 9 | | 06'17" (+00'07") | 1004 / 9042 | 164 / 96 |
| 10 | | 06'23" (+00'13") | 1004 / 10047 | 163 / 95 |
| 11 | | 06'33" (+00'23") | 1003 / 11050 | 163 / 93 |
12月累積里程 : 247.40 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'30" | 00:13'17" |
| 3 | 07'05" | 00:20'22" |
| 4 | 06'43" | 00:27'05" |
| 5 | 06'44" | 00:33'49" |
| 6 | 06'56" | 00:40'45" |
| 7 | 06'35" | 00:47'20" |
| 8 | 06'14" | 00:53'34" |
| 9 | 06'20" | 00:59'54" |
| 10 | 06'24" | 01:06'18" |
| 11 | 06'35" | 01:12'53" |
| 11.0 | 11'27" | 01:13'02" |
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