14.4 km | 01:31:32 | 06:21/km日期: 2019-12-23 19:45 - 平均心率: 178 - 卡路里: 777 Cal - 總步數: 16580 - 平均步頻: 181 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'27" / 07'06" / 06'21" / 06'25" / 06'11" / 06'18" / 06'12" / 06'17" / 06'18" / 06'08" / 06'22" / 06'21" / 06'14" / 06'29" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'22") | 1007 / 1007 | 175 / 88 |
| 2 | | 07'04" (+01'01") | 1003 / 2010 | 174 / 80 |
| 3 | | 06'21" (+00'18") | 1007 / 3018 | 180 / 86 |
| 4 | | 06'20" (+00'17") | 1000 / 4018 | 180 / 87 |
| 5 | | 06'11" (+00'08") | 1008 / 5027 | 183 / 88 |
| 6 | | 06'12" (+00'09") | 1003 / 6030 | 182 / 88 |
| 7 | | 06'11" (+00'08") | 1000 / 7031 | 184 / 87 |
| 8 | | 06'17" (+00'14") | 1006 / 8037 | 184 / 86 |
| 9 | | 06'15" (+00'12") | 1008 / 9046 | 183 / 86 |
| 10 | | 06'03" | 1001 / 10047 | 183 / 89 |
| 11 | | 06'22" (+00'19") | 1009 / 11057 | 183 / 85 |
| 12 | | 06'19" (+00'16") | 1004 / 12061 | 182 / 86 |
| 13 | | 06'11" (+00'08") | 1004 / 13066 | 183 / 87 |
| 14 | | 06'29" (+00'26") | 1007 / 14073 | 173 / 88 |
| 15 | | 05'39" | 400 / 14474 | 182 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
449.04 km 
yy 白13 累積 :
843.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'06" | 00:13'33" |
| 3 | 06'21" | 00:19'54" |
| 4 | 06'25" | 00:26'19" |
| 5 | 06'11" | 00:32'30" |
| 6 | 06'18" | 00:38'48" |
| 7 | 06'12" | 00:45'00" |
| 8 | 06'17" | 00:51'17" |
| 9 | 06'18" | 00:57'35" |
| 10 | 06'08" | 01:03'43" |
| 11 | 06'22" | 01:10'05" |
| 12 | 06'21" | 01:16'26" |
| 13 | 06'14" | 01:22'40" |
| 14 | 06'29" | 01:29'09" |
| 14.4 | 05'56" | 01:31'32" |
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