8.0 km | 00:40:21 | 05:01/km日期: 2019-12-26 06:26 - 卡路里: 469 Cal - 總步數: 7370 - 平均步頻: 182 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 89%
Pace: 05'07" / 04'43" / 05'03" / 05'10" / 04'50" / 05'03" / 05'08" / 05'02" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'23") | 1011 / 1011 | 177 / 110 |
| 2 | | 04'42" | 1004 / 2016 | 181 / 116 |
| 3 | | 05'03" (+00'21") | 1000 / 3016 | 182 / 108 |
| 4 | | 05'10" (+00'28") | 1000 / 4016 | 184 / 104 |
| 5 | | 04'51" (+00'09") | 1001 / 5017 | 185 / 110 |
| 6 | | 05'02" (+00'20") | 1000 / 6017 | 184 / 107 |
| 7 | | 05'06" (+00'24") | 1009 / 7026 | 183 / 106 |
| 8 | | 04'57" (+00'15") | 1007 / 8034 | 182 / 110 |
12月累積里程 :
172.70 km 
nike zoom elite9 累積 :
520.5 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'43" | 00:09'50" |
| 3 | 05'03" | 00:14'53" |
| 4 | 05'10" | 00:20'03" |
| 5 | 04'50" | 00:24'53" |
| 6 | 05'03" | 00:29'56" |
| 7 | 05'08" | 00:35'04" |
| 8 | 05'02" | 00:40'06" |
| 8.0 | 07'29" | 00:40'21" |
展開計圈分析
留言 
