11.2 km | 01:00:35 | 05:25/km日期: 2019-12-25 05:48 - 卡路里: 603 Cal - 溫度: 19°C - 濕度: 91%
Pace: 06'00" / 05'27" / 05'39" / 05'35" / 05'21" / 05'05" / 05'30" / 05'20" / 04'41" / 05'26" / 05'05" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'15") | 990 / 990 |
2 | | 05'28" (+00'45") | 996 / 1987 |
3 | | 05'39" (+00'56") | 999 / 2986 |
4 | | 05'33" (+00'50") | 1004 / 3991 |
5 | | 05'18" (+00'35") | 1003 / 4994 |
6 | | 05'06" (+00'23") | 998 / 5993 |
7 | | 05'31" (+00'48") | 1010 / 7003 |
8 | | 05'16" (+00'33") | 994 / 7997 |
9 | | 04'43" | 1047 / 9045 |
10 | | 05'23" (+00'40") | 1000 / 10046 |
11 | | 05'09" (+00'26") | 1005 / 11051 |
12 | | 05'18" (+00'35") | 141 / 11192 |
跑步銀行之卡爾沙巴城,今天任務4的倍數,跑11.1K進位12K,拼了
12月累積里程 : 212.10 km
Android - samsung SM-J730GM 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'27" | 00:11'27" |
3 | 05'39" | 00:17'06" |
4 | 05'35" | 00:22'41" |
5 | 05'21" | 00:28'02" |
6 | 05'05" | 00:33'07" |
7 | 05'30" | 00:38'37" |
8 | 05'20" | 00:43'57" |
9 | 04'41" | 00:48'38" |
10 | 05'26" | 00:54'04" |
11 | 05'05" | 00:59'09" |
11.2 | 05'11" | 01:00'09" |