10.0 km | 00:49:50 | 04:58/km日期: 2019-12-26 18:09 - 地點: 自由廣場 - 天氣: 晴 - 卡路里: 622 Cal - 平均步頻: 153 - 溫度: 21°C - 濕度: 75%
Pace: 05'24" / 05'13" / 05'04" / 05'10" / 04'57" / 05'04" / 05'03" / 04'46" / 04'44" / 04'16" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'40") | 986 / 986 |
2 | | 05'12" (+00'29") | 1001 / 1988 |
3 | | 05'05" (+00'22") | 999 / 2987 |
4 | | 05'05" (+00'22") | 1010 / 3998 |
5 | | 04'59" (+00'16") | 1006 / 5005 |
6 | | 05'02" (+00'19") | 1003 / 6008 |
7 | | 05'02" (+00'19") | 1000 / 7008 |
8 | | 04'46" (+00'03") | 996 / 8005 |
9 | | 04'43" | 1000 / 9005 |
10 | | 04'14" | 1017 / 10023 |
12月累積里程 :
79.91 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'13" | 00:10'37" |
3 | 05'04" | 00:15'41" |
4 | 05'10" | 00:20'51" |
5 | 04'57" | 00:25'48" |
6 | 05'04" | 00:30'52" |
7 | 05'03" | 00:35'55" |
8 | 04'46" | 00:40'41" |
9 | 04'44" | 00:45'25" |
10 | 04'16" | 00:49'41" |
10.0 | 02'07" | 00:49'44" |