12.2 km | 01:13:47 | 06:01/km日期: 2019-12-26 20:02 - 卡路里: 661 Cal - 總步數: 13556 - 平均步頻: 183 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'20" / 06'02" / 06'00" / 05'58" / 06'07" / 05'59" / 06'00" / 06'05" / 06'08" / 06'03" / 05'59" / 05'45" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'34") | 1006 / 1006 | 178 / 88 |
| 2 | | 06'01" (+00'17") | 1002 / 2008 | 182 / 90 |
| 3 | | 05'58" (+00'14") | 1004 / 3012 | 184 / 90 |
| 4 | | 05'57" (+00'13") | 1001 / 4014 | 184 / 91 |
| 5 | | 06'08" (+00'24") | 1007 / 5021 | 184 / 88 |
| 6 | | 05'56" (+00'12") | 1008 / 6030 | 184 / 91 |
| 7 | | 05'57" (+00'13") | 1005 / 7036 | 184 / 90 |
| 8 | | 06'03" (+00'19") | 1002 / 8038 | 183 / 89 |
| 9 | | 06'05" (+00'21") | 1007 / 9046 | 184 / 88 |
| 10 | | 06'00" (+00'16") | 1008 / 10055 | 184 / 90 |
| 11 | | 05'56" (+00'12") | 1006 / 11061 | 184 / 91 |
| 12 | | 05'44" | 1000 / 12061 | 183 / 94 |
| 13 | | 05'09" | 248 / 12310 | 180 / 107 |
12月累積里程 :
449.04 km 
yy 白13 累積 :
843.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'02" | 00:12'22" |
| 3 | 06'00" | 00:18'22" |
| 4 | 05'58" | 00:24'20" |
| 5 | 06'07" | 00:30'27" |
| 6 | 05'59" | 00:36'26" |
| 7 | 06'00" | 00:42'26" |
| 8 | 06'05" | 00:48'31" |
| 9 | 06'08" | 00:54'39" |
| 10 | 06'03" | 01:00'42" |
| 11 | 05'59" | 01:06'41" |
| 12 | 05'45" | 01:12'26" |
| 12.2 | 05'25" | 01:13'47" |
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