21.1 km | 01:41:43 | 04:49/km日期: 2019-12-28 09:00 - 卡路里: 1615 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 70%
Pace: 04'48" / 04'40" / 04'33" / 04'28" / 04'36" / 04'33" / 04'32" / 04'44" / 04'37" / 04'41" / 04'43" / 04'44" / 04'51" / 04'51" / 04'47" / 04'53" / 04'55" / 04'53" / 05'20" / 05'23" / 05'08" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'15") | 997 / 997 |
2 | | 04'41" (+00'13") | 999 / 1996 |
3 | | 04'34" (+00'06") | 1008 / 3005 |
4 | | 04'28" | 997 / 4003 |
5 | | 04'35" (+00'07") | 1002 / 5005 |
6 | | 04'32" (+00'04") | 1016 / 6022 |
7 | | 04'33" (+00'05") | 999 / 7022 |
8 | | 04'41" (+00'13") | 1005 / 8028 |
9 | | 04'39" (+00'11") | 1006 / 9034 |
10 | | 04'38" (+00'10") | 999 / 10034 |
11 | | 04'44" (+00'16") | 1008 / 11043 |
12 | | 04'43" (+00'15") | 996 / 12040 |
13 | | 04'50" (+00'22") | 1004 / 13044 |
14 | | 04'51" (+00'23") | 1000 / 14045 |
15 | | 04'50" (+00'22") | 1005 / 15050 |
16 | | 04'52" (+00'24") | 1015 / 16066 |
17 | | 04'53" (+00'25") | 997 / 17063 |
18 | | 04'50" (+00'22") | 1012 / 18076 |
19 | | 05'19" (+00'51") | 998 / 19074 |
20 | | 05'20" (+00'52") | 1006 / 20081 |
21 | | 05'09" (+00'41") | 1006 / 21088 |
22 | | 04'05" | 97 / 21185 |
12月累積里程 :
212.15 km 361 sensation3 累積 :
1614.4 kmAndroid - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'40" | 00:09'28" |
3 | 04'33" | 00:14'01" |
4 | 04'28" | 00:18'29" |
5 | 04'36" | 00:23'05" |
6 | 04'33" | 00:27'38" |
7 | 04'32" | 00:32'10" |
8 | 04'44" | 00:36'54" |
9 | 04'37" | 00:41'31" |
10 | 04'41" | 00:46'12" |
11 | 04'43" | 00:50'55" |
12 | 04'44" | 00:55'39" |
13 | 04'51" | 01:00'30" |
14 | 04'51" | 01:05'21" |
15 | 04'47" | 01:10'08" |
16 | 04'53" | 01:15'01" |
17 | 04'55" | 01:19'56" |
18 | 04'53" | 01:24'49" |
19 | 05'20" | 01:30'09" |
20 | 05'23" | 01:35'32" |
21 | 05'08" | 01:40'40" |
21.2 | 04'01" | 01:41'25" |