11.0 km | 00:59:37 | 05:24/km日期: 2020-01-02 18:06 - 地點: 自由廣場 - 天氣: 晴 - 卡路里: 684 Cal - 平均步頻: 157 - 溫度: 20°C - 濕度: 72%
Pace: 05'40" / 05'09" / 05'22" / 05'13" / 05'38" / 05'13" / 05'25" / 05'25" / 05'39" / 05'21" / 05'01" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'38") | 995 / 995 |
2 | | 05'11" (+00'13") | 1023 / 2019 |
3 | | 05'20" (+00'22") | 1019 / 3038 |
4 | | 05'15" (+00'17") | 992 / 4030 |
5 | | 05'39" (+00'41") | 999 / 5030 |
6 | | 05'11" (+00'13") | 1051 / 6082 |
7 | | 05'24" (+00'26") | 988 / 7070 |
8 | | 05'24" (+00'26") | 1012 / 8083 |
9 | | 05'37" (+00'39") | 992 / 9076 |
10 | | 05'17" (+00'19") | 1002 / 10079 |
11 | | 04'58" | 1002 / 11081 |
1月累積里程 :
74.05 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'09" | 00:10'49" |
3 | 05'22" | 00:16'11" |
4 | 05'13" | 00:21'24" |
5 | 05'38" | 00:27'02" |
6 | 05'13" | 00:32'15" |
7 | 05'25" | 00:37'40" |
8 | 05'25" | 00:43'05" |
9 | 05'39" | 00:48'44" |
10 | 05'21" | 00:54'05" |
11 | 05'01" | 00:59'06" |
11.1 | 03'27" | 00:59'26" |