10.1 km | 01:00:48 | 06:00/km日期: 2019-12-31 06:29 - 卡路里: 773 Cal - 平均步頻: 174
Pace: 03'59" / 06'36" / 04'48" / 06'47" / 06'41" / 10'23" / 05'31" / 05'26" / 05'29" / 05'56" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'55") | 1000 / 1000 |
2 | | 06'35" (+01'47") | 1000 / 2000 |
3 | | 04'48" | 1000 / 3000 |
4 | | 06'46" (+01'58") | 1000 / 4000 |
5 | | 06'41" (+01'53") | 1000 / 5000 |
6 | | 07'03" (+02'15") | 1000 / 6000 |
7 | | 05'31" (+00'43") | 1000 / 7000 |
8 | | 05'25" (+00'37") | 1000 / 8000 |
9 | | 05'29" (+00'41") | 1000 / 9000 |
10 | | 05'55" (+01'07") | 1000 / 10000 |
11 | | 07'11" (+02'23") | 112 / 10112 |
12月累積里程 :
268.93 km adidas Boston Grey 累積 :
574.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 06'36" | 00:10'35" |
3 | 04'48" | 00:15'23" |
4 | 06'47" | 00:22'10" |
5 | 06'41" | 00:28'51" |
6 | 10'23" | 00:39'14" |
7 | 05'31" | 00:44'45" |
8 | 05'26" | 00:50'11" |
9 | 05'29" | 00:55'40" |
10 | 05'56" | 01:01'36" |
10.1 | 07'05" | 01:02'24" |