20.0 km | 01:59:08 | 05:57/km日期: 2019-12-31 06:09 - 平均心率: 127 - 卡路里: 1269 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 91%
Pace: 07'04" / 06'34" / 06'22" / 05'55" / 06'01" / 10'56" / 05'57" / 06'00" / 06'02" / 05'59" / 05'52" / 05'22" / 05'16" / 05'25" / 05'37" / 13'05" / 07'51" / 06'53" / 06'11" / 05'56" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'48") | 1000 / 1000 |
| 2 | | 06'34" (+01'18") | 1000 / 2000 |
| 3 | | 06'21" (+01'05") | 1000 / 3000 |
| 4 | | 05'55" (+00'39") | 1000 / 4000 |
| 5 | | 06'01" (+00'45") | 1000 / 5000 |
| 6 | | 05'55" (+00'39") | 1000 / 6000 |
| 7 | | 05'57" (+00'41") | 1000 / 7000 |
| 8 | | 06'00" (+00'44") | 1000 / 8000 |
| 9 | | 06'02" (+00'46") | 1000 / 9000 |
| 10 | | 05'58" (+00'42") | 1000 / 10000 |
| 11 | | 05'52" (+00'36") | 1000 / 11000 |
| 12 | | 05'21" (+00'05") | 1000 / 12000 |
| 13 | | 05'16" | 1000 / 13000 |
| 14 | | 05'24" (+00'08") | 1000 / 14000 |
| 15 | | 05'36" (+00'20") | 1000 / 15000 |
| 16 | | 05'43" (+00'27") | 1000 / 16000 |
| 17 | | 05'35" (+00'19") | 1000 / 17000 |
| 18 | | 06'16" (+01'00") | 1000 / 18000 |
| 19 | | 06'11" (+00'55") | 1000 / 19000 |
| 20 | | 05'55" (+00'39") | 1000 / 20000 |
| 21 | | 05'10" | 18 / 20018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 385.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'34" | 00:13'38" |
| 3 | 06'22" | 00:20'00" |
| 4 | 05'55" | 00:25'55" |
| 5 | 06'01" | 00:31'56" |
| 6 | 10'56" | 00:42'52" |
| 7 | 05'57" | 00:48'49" |
| 8 | 06'00" | 00:54'49" |
| 9 | 06'02" | 01:00'51" |
| 10 | 05'59" | 01:06'50" |
| 11 | 05'52" | 01:12'42" |
| 12 | 05'22" | 01:18'04" |
| 13 | 05'16" | 01:23'20" |
| 14 | 05'25" | 01:28'45" |
| 15 | 05'37" | 01:34'22" |
| 16 | 13'05" | 01:47'27" |
| 17 | 07'51" | 01:55'18" |
| 18 | 06'53" | 02:02'11" |
| 19 | 06'11" | 02:08'22" |
| 20 | 05'56" | 02:14'18" |
| 20.0 | 05'24" | 02:14'24" |
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