12.8 km | 01:35:14 | 07:26/km日期: 2020-01-02 17:51 - 總爬升: 440 m - 卡路里: 691 Cal - 總步數: 16410 - 平均步頻: 172 - 平均步幅: 78 cm - 溫度: 21°C - 濕度: 68%
Pace: 08'37" / 06'12" / 06'36" / 06'16" / 06'46" / 06'29" / 06'29" / 07'09" / 06'58" / 07'11" / 06'45" / 10'24" / 09'22" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'41" (+02'29") | 1003 / 1003 | 175 / 65 |
| 2 | | 06'12" | 1004 / 2008 | 179 / 89 |
| 3 | | 06'35" (+00'23") | 1000 / 3008 | 176 / 86 |
| 4 | | 06'18" (+00'06") | 1006 / 4015 | 177 / 89 |
| 5 | | 06'42" (+00'30") | 1007 / 5022 | 176 / 84 |
| 6 | | 06'21" (+00'09") | 1004 / 6026 | 175 / 89 |
| 7 | | 06'30" (+00'18") | 1002 / 7028 | 175 / 87 |
| 8 | | 07'11" (+00'59") | 1003 / 8032 | 174 / 79 |
| 9 | | 06'56" (+00'44") | 1004 / 9036 | 173 / 83 |
| 10 | | 07'06" (+00'54") | 1007 / 10044 | 172 / 81 |
| 11 | | 06'44" (+00'32") | 1003 / 11048 | 172 / 85 |
| 12 | | 13'11" (+06'59") | 1006 / 12054 | 151 / 49 |
| 13 | | 07'49" (+01'37") | 800 / 12854 | 180 / 70 |
1月累積里程 :
120.63 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 06'12" | 00:14'49" |
| 3 | 06'36" | 00:21'25" |
| 4 | 06'16" | 00:27'41" |
| 5 | 06'46" | 00:34'27" |
| 6 | 06'29" | 00:40'56" |
| 7 | 06'29" | 00:47'25" |
| 8 | 07'09" | 00:54'34" |
| 9 | 06'58" | 01:01'32" |
| 10 | 07'11" | 01:08'43" |
| 11 | 06'45" | 01:15'28" |
| 12 | 10'24" | 01:25'52" |
| 13 | 09'22" | 01:35'14" |
| 12.8 | --'--" | 01:35'14" |
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