9.9 km | 04:45:03 | 28:46/km日期: 2020-01-01 09:14 - 總爬升: 540 m - 地點: 梅嶺 獵鷹尖 - 天氣: 涼爽 - 平均心率: 103 - 卡路里: 1289 Cal - 平均步頻: 110 - 溫度: 17°C - 濕度: 77%
Pace: 26'26" / 34'14" / 29'24" / 25'29" / 59'48" / 53'10" / 24'12" / 12'11" / 10'30" / 10'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'51" (+06'49") | 219 / 219 |
2 | | 31'10" (+24'08") | 500 / 719 |
3 | | 28'57" (+21'55") | 500 / 1219 |
4 | | 36'58" (+29'56") | 500 / 1719 |
5 | | 29'16" (+22'14") | 500 / 2219 |
6 | | 33'46" (+26'44") | 500 / 2719 |
7 | | 22'03" (+15'01") | 500 / 3219 |
8 | | 18'22" (+11'20") | 500 / 3719 |
9 | | 42'47" (+35'45") | 500 / 4219 |
10 | | 01:01'15" (+54'13") | 500 / 4719 |
11 | | 58'04" (+51'02") | 500 / 5219 |
12 | | 01:02'49" (+55'47") | 500 / 5719 |
13 | | 36'49" (+29'47") | 500 / 6219 |
14 | | 25'28" (+18'26") | 500 / 6719 |
15 | | 18'52" (+11'50") | 500 / 7219 |
16 | | 10'29" (+03'27") | 500 / 7719 |
17 | | 11'07" (+04'05") | 500 / 8219 |
18 | | 10'55" (+03'53") | 500 / 8719 |
19 | | 09'13" (+02'11") | 500 / 9219 |
20 | | 10'03" (+03'01") | 500 / 9719 |
21 | | 14'13" (+07'11") | 181 / 9901 |
22 | | 07'02" | 1 / 9902 |
23 | | 43'42" (+36'40") | 3 / 9906 |
台南羊小明
台南羊小明
台南羊小明