21.0 km | 02:06:23 | 06:00/km日期: 2020-01-05 05:45 - 平均心率: 154 - 卡路里: 1212 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 85%
Pace: 06'02" / 05'57" / 06'20" / 05'44" / 05'48" / 09'37" / 07'36" / 06'24" / 11'31" / 06'12" / 05'39" / 05'03" / 05'04" / 04'58" / 10'40" / 06'35" / 06'19" / 07'00" / 06'22" / 06'00" / 05'37" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'04") | 1000 / 1000 |
| 2 | | 05'57" (+01'00") | 1000 / 2000 |
| 3 | | 05'42" (+00'45") | 1000 / 3000 |
| 4 | | 05'43" (+00'46") | 1000 / 4000 |
| 5 | | 05'41" (+00'44") | 1000 / 5000 |
| 6 | | 05'56" (+00'59") | 1000 / 6000 |
| 7 | | 06'20" (+01'23") | 1000 / 7000 |
| 8 | | 06'23" (+01'26") | 1000 / 8000 |
| 9 | | 07'24" (+02'27") | 1000 / 9000 |
| 10 | | 06'12" (+01'15") | 1000 / 10000 |
| 11 | | 05'39" (+00'42") | 1000 / 11000 |
| 12 | | 05'02" (+00'05") | 1000 / 12000 |
| 13 | | 05'04" (+00'07") | 1000 / 13000 |
| 14 | | 04'57" | 1000 / 14000 |
| 15 | | 06'07" (+01'10") | 1000 / 15000 |
| 16 | | 06'34" (+01'37") | 1000 / 16000 |
| 17 | | 06'19" (+01'22") | 1000 / 17000 |
| 18 | | 06'59" (+02'02") | 1000 / 18000 |
| 19 | | 06'22" (+01'25") | 1000 / 19000 |
| 20 | | 05'59" (+01'02") | 1000 / 20000 |
| 21 | | 05'37" (+00'40") | 1000 / 21000 |
| 22 | | 07'39" (+02'42") | 34 / 21034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
131.13 km 
asics T7B3N-4358 累積 :
3806.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'57" | 00:11'59" |
| 3 | 06'20" | 00:18'19" |
| 4 | 05'44" | 00:24'03" |
| 5 | 05'48" | 00:29'51" |
| 6 | 09'37" | 00:39'28" |
| 7 | 07'36" | 00:47'04" |
| 8 | 06'24" | 00:53'28" |
| 9 | 11'31" | 01:04'59" |
| 10 | 06'12" | 01:11'11" |
| 11 | 05'39" | 01:16'50" |
| 12 | 05'03" | 01:21'53" |
| 13 | 05'04" | 01:26'57" |
| 14 | 04'58" | 01:31'55" |
| 15 | 10'40" | 01:42'35" |
| 16 | 06'35" | 01:49'10" |
| 17 | 06'19" | 01:55'29" |
| 18 | 07'00" | 02:02'29" |
| 19 | 06'22" | 02:08'51" |
| 20 | 06'00" | 02:14'51" |
| 21 | 05'37" | 02:20'28" |
| 21.0 | 07'20" | 02:20'43" |
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