19.1 km | 02:55:14 | 09:10/km日期: 2020-01-01 09:50 - 總爬升: 916 m - 卡路里: 1152 Cal - 平均步頻: 145 - 溫度: 16°C - 濕度: 79%
Pace: 09'34" / 09'25" / 09'35" / 10'53" / 09'32" / 09'29" / 06'40" / 07'43" / 08'18" / 10'01" / 08'17" / 08'53" / 05'33" / 05'14" / 12'19" / 08'34" / 09'33" / 08'27" / 09'06" / 61'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'33" (+05'34") | 1000 / 1000 |
2 | | 09'24" (+05'25") | 1001 / 2002 |
3 | | 09'28" (+05'29") | 996 / 2998 |
4 | | 10'56" (+06'57") | 1009 / 4007 |
5 | | 09'30" (+05'31") | 1002 / 5009 |
6 | | 09'31" (+05'32") | 995 / 6004 |
7 | | 06'50" (+02'51") | 1069 / 7074 |
8 | | 07'28" (+03'29") | 1001 / 8076 |
9 | | 08'25" (+04'26") | 1031 / 9107 |
10 | | 10'31" (+06'32") | 1010 / 10118 |
11 | | 07'33" (+03'34") | 998 / 11116 |
12 | | 08'53" (+04'54") | 1235 / 12352 |
13 | | 04'12" (+00'13") | 1519 / 13871 |
14 | | 03'59" | 545 / 14417 |
15 | | 14'16" (+10'17") | 1051 / 15468 |
16 | | 09'51" (+05'52") | 994 / 16463 |
17 | | 08'35" (+04'36") | 1007 / 17471 |
18 | | 08'54" (+04'55") | 1002 / 18473 |
19 | | 10'35" (+06'36") | 997 / 19471 |
新竹魏增城