12.2 km | 01:05:04 | 05:19/km日期: 2020-01-02 18:02 - 平均心率: 144 - 卡路里: 776 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 73%
Pace: 06'30" / 05'59" / 05'48" / 05'48" / 05'18" / 05'09" / 05'11" / 05'05" / 05'05" / 04'55" / 04'43" / 04'20" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'09") | 1000 / 1000 |
| 2 | | 05'58" (+01'38") | 1000 / 2000 |
| 3 | | 05'48" (+01'28") | 1000 / 3000 |
| 4 | | 05'47" (+01'27") | 1000 / 4000 |
| 5 | | 05'18" (+00'58") | 1000 / 5000 |
| 6 | | 05'08" (+00'48") | 1000 / 6000 |
| 7 | | 05'11" (+00'51") | 1000 / 7000 |
| 8 | | 05'04" (+00'44") | 1000 / 8000 |
| 9 | | 05'04" (+00'44") | 1000 / 9000 |
| 10 | | 04'55" (+00'35") | 1000 / 10000 |
| 11 | | 04'42" (+00'22") | 1000 / 11000 |
| 12 | | 04'20" | 1000 / 12000 |
| 13 | | 05'17" (+00'57") | 228 / 12228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
244.51 km 
asics 黑虎走6 累積 :
1502.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'59" | 00:12'29" |
| 3 | 05'48" | 00:18'17" |
| 4 | 05'48" | 00:24'05" |
| 5 | 05'18" | 00:29'23" |
| 6 | 05'09" | 00:34'32" |
| 7 | 05'11" | 00:39'43" |
| 8 | 05'05" | 00:44'48" |
| 9 | 05'05" | 00:49'53" |
| 10 | 04'55" | 00:54'48" |
| 11 | 04'43" | 00:59'31" |
| 12 | 04'20" | 01:03'51" |
| 12.2 | 05'18" | 01:05'04" |
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