16.1 km | 02:12:11 | 08:13/km日期: 2020-01-03 05:48 - 平均心率: 128 - 卡路里: 1323 Cal - 平均步頻: 178
Pace: 07'56" / 07'38" / 07'57" / 08'25" / 08'13" / 08'06" / 10'11" / 09'07" / 08'02" / 07'47" / 08'00" / 07'58" / 08'17" / 09'20" / 07'39" / 07'00" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'57") | 1000 / 1000 |
| 2 | | 07'36" (+00'37") | 1000 / 2000 |
| 3 | | 07'56" (+00'57") | 1000 / 3000 |
| 4 | | 08'25" (+01'26") | 1000 / 4000 |
| 5 | | 08'13" (+01'14") | 1000 / 5000 |
| 6 | | 08'05" (+01'06") | 1000 / 6000 |
| 7 | | 10'11" (+03'12") | 1000 / 7000 |
| 8 | | 09'06" (+02'07") | 1000 / 8000 |
| 9 | | 08'01" (+01'02") | 1000 / 9000 |
| 10 | | 07'46" (+00'47") | 1000 / 10000 |
| 11 | | 08'00" (+01'01") | 1000 / 11000 |
| 12 | | 07'58" (+00'59") | 1000 / 12000 |
| 13 | | 08'16" (+01'17") | 1000 / 13000 |
| 14 | | 09'20" (+02'21") | 1000 / 14000 |
| 15 | | 07'38" (+00'39") | 1000 / 15000 |
| 16 | | 06'59" | 1000 / 16000 |
| 17 | | 11'08" (+04'09") | 56 / 16056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
1月累積里程 :
400.23 km 
Sducony S20467-36 累積 :
1203.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'38" | 00:15'34" |
| 3 | 07'57" | 00:23'31" |
| 4 | 08'25" | 00:31'56" |
| 5 | 08'13" | 00:40'09" |
| 6 | 08'06" | 00:48'15" |
| 7 | 10'11" | 00:58'26" |
| 8 | 09'07" | 01:07'33" |
| 9 | 08'02" | 01:15'35" |
| 10 | 07'47" | 01:23'22" |
| 11 | 08'00" | 01:31'22" |
| 12 | 07'58" | 01:39'20" |
| 13 | 08'17" | 01:47'37" |
| 14 | 09'20" | 01:56'57" |
| 15 | 07'39" | 02:04'36" |
| 16 | 07'00" | 02:11'36" |
| 16.1 | 10'38" | 02:12'12" |
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