10.0 km | 00:54:56 | 05:29/km日期: 2020-01-03 20:06 - 卡路里: 695 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 75%
Pace: 06'04" / 05'45" / 05'43" / 05'45" / 05'52" / 05'21" / 05'14" / 05'14" / 04'58" / 04'58" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'06") | 1000 / 1000 |
| 2 | | 05'45" (+00'48") | 1000 / 2000 |
| 3 | | 05'43" (+00'46") | 1000 / 3000 |
| 4 | | 05'44" (+00'47") | 1000 / 4000 |
| 5 | | 05'51" (+00'54") | 1000 / 5000 |
| 6 | | 05'22" (+00'25") | 1000 / 6000 |
| 7 | | 05'13" (+00'16") | 1000 / 7000 |
| 8 | | 05'14" (+00'17") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 04'58" (+00'01") | 1000 / 10000 |
| 11 | | 04'19" | 8 / 10008 |
1月累積里程 : 110.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'45" | 00:11'49" |
| 3 | 05'43" | 00:17'32" |
| 4 | 05'45" | 00:23'17" |
| 5 | 05'52" | 00:29'09" |
| 6 | 05'21" | 00:34'30" |
| 7 | 05'14" | 00:39'44" |
| 8 | 05'14" | 00:44'58" |
| 9 | 04'58" | 00:49'56" |
| 10 | 04'58" | 00:54'54" |
| 10.0 | 03'50" | 00:54'56" |
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