10.0 km | 00:57:28 | 05:44/km日期: 2020-01-05 15:40 - 平均心率: 160 - 卡路里: 557 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 64%
Pace: 05'59" / 05'49" / 05'24" / 05'18" / 05'19" / 05'28" / 06'29" / 06'20" / 05'59" / 05'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'32") | 1000 / 1000 |
| 2 | | 05'48" (+01'21") | 1000 / 2000 |
| 3 | | 06'25" (+01'58") | 51 / 2051 |
| 4 | | 04'49" (+00'22") | 400 / 2451 |
| 5 | | 06'16" (+01'49") | 212 / 2663 |
| 6 | | 04'47" (+00'20") | 400 / 3063 |
| 7 | | 05'33" (+01'06") | 240 / 3303 |
| 8 | | 05'04" (+00'37") | 400 / 3703 |
| 9 | | 05'50" (+01'23") | 228 / 3932 |
| 10 | | 04'57" (+00'30") | 400 / 4332 |
| 11 | | 06'04" (+01'37") | 219 / 4551 |
| 12 | | 05'03" (+00'36") | 400 / 4951 |
| 13 | | 06'00" (+01'33") | 222 / 5174 |
| 14 | | 05'02" (+00'35") | 400 / 5574 |
| 15 | | 06'49" (+02'22") | 195 / 5769 |
| 16 | | 04'51" (+00'24") | 400 / 6169 |
| 17 | | 11'20" (+06'53") | 117 / 6287 |
| 18 | | 04'27" | 400 / 6687 |
| 19 | | 10'54" (+06'27") | 122 / 6809 |
| 20 | | 06'12" (+01'45") | 1000 / 7809 |
| 21 | | 06'22" (+01'55") | 1000 / 8809 |
| 22 | | 05'16" (+00'49") | 1000 / 9809 |
| 23 | | 05'37" (+01'10") | 210 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
100.93 km 
母子鱷魚 跟上來40綠 累積 :
30.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'49" | 00:11'48" |
| 3 | 05'24" | 00:17'12" |
| 4 | 05'18" | 00:22'30" |
| 5 | 05'19" | 00:27'49" |
| 6 | 05'28" | 00:33'17" |
| 7 | 06'29" | 00:39'46" |
| 8 | 06'20" | 00:46'06" |
| 9 | 05'59" | 00:52'05" |
| 10 | 05'29" | 00:57'34" |
| 10.0 | 05'09" | 00:57'40" |
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