11.0 km | 00:53:33 | 04:51/km日期: 2020-01-04 08:08 - 卡路里: 875 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 94%
Pace: 04'53" / 04'51" / 04'50" / 04'52" / 04'58" / 04'40" / 04'56" / 04'56" / 04'58" / 04'50" / 04'47" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'14") | 1000 / 1000 |
| 2 | | 04'50" (+00'11") | 1000 / 2000 |
| 3 | | 04'49" (+00'10") | 1000 / 3000 |
| 4 | | 04'51" (+00'12") | 1000 / 4000 |
| 5 | | 04'58" (+00'19") | 1000 / 5000 |
| 6 | | 04'39" | 1000 / 6000 |
| 7 | | 04'55" (+00'16") | 1000 / 7000 |
| 8 | | 04'55" (+00'16") | 1000 / 8000 |
| 9 | | 04'58" (+00'19") | 1000 / 9000 |
| 10 | | 04'50" (+00'11") | 1000 / 10000 |
| 11 | | 04'46" (+00'07") | 1000 / 11000 |
| 12 | | 04'19" | 8 / 11008 |
1月累積里程 :
242.85 km 
Asics Tartherzeal 6 累積 :
5446.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'51" | 00:09'44" |
| 3 | 04'50" | 00:14'34" |
| 4 | 04'52" | 00:19'26" |
| 5 | 04'58" | 00:24'24" |
| 6 | 04'40" | 00:29'04" |
| 7 | 04'56" | 00:34'00" |
| 8 | 04'56" | 00:38'56" |
| 9 | 04'58" | 00:43'54" |
| 10 | 04'50" | 00:48'44" |
| 11 | 04'47" | 00:53'31" |
| 11.0 | 03'44" | 00:53'33" |
展開計圈分析
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