18.6 km | 01:57:51 | 06:19/km日期: 2020-01-03 15:01 - 天氣: 晴 - 平均心率: 135 - 卡路里: 1005 Cal - 總步數: 20760 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 38%
Pace: 07'12" / 05'48" / 05'14" / 05'02" / 04'57" / 05'10" / 06'06" / 06'07" / 08'10" / 09'50" / 05'05" / 05'12" / 05'44" / 05'23" / 10'05" / 06'24" / 06'17" / 06'12" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+02'13") | 1004 / 1004 | 176 / 78 |
| 2 | | 05'47" (+00'50") | 1000 / 2005 | 178 / 96 |
| 3 | | 05'13" (+00'16") | 1000 / 3005 | 172 / 110 |
| 4 | | 05'00" (+00'03") | 1005 / 4011 | 172 / 115 |
| 5 | | 04'57" | 1007 / 5019 | 169 / 118 |
| 6 | | 05'08" (+00'11") | 1006 / 6025 | 170 / 114 |
| 7 | | 06'04" (+01'07") | 1007 / 7032 | 173 / 94 |
| 8 | | 06'03" (+01'06") | 1008 / 8041 | 174 / 94 |
| 9 | | 08'09" (+03'12") | 1001 / 9042 | 178 / 68 |
| 10 | | 09'47" (+04'50") | 1002 / 10045 | 185 / 54 |
| 11 | | 05'04" (+00'07") | 1001 / 11046 | 171 / 114 |
| 12 | | 05'11" (+00'14") | 1004 / 12051 | 171 / 112 |
| 13 | | 05'40" (+00'43") | 1007 / 13058 | 174 / 100 |
| 14 | | 05'22" (+00'25") | 1001 / 14060 | 178 / 104 |
| 15 | | 10'05" (+05'08") | 1000 / 15060 | 189 / 52 |
| 16 | | 06'24" (+01'27") | 1007 / 16067 | 173 / 89 |
| 17 | | 06'13" (+01'16") | 1000 / 17068 | 173 / 92 |
| 18 | | 06'12" (+01'15") | 1003 / 18071 | 170 / 94 |
| 19 | | 06'06" (+01'09") | 616 / 18688 | 169 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
342.20 km 
New Balance M860BG8 累積 :
928.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'48" | 00:13'00" |
| 3 | 05'14" | 00:18'14" |
| 4 | 05'02" | 00:23'16" |
| 5 | 04'57" | 00:28'13" |
| 6 | 05'10" | 00:33'23" |
| 7 | 06'06" | 00:39'29" |
| 8 | 06'07" | 00:45'36" |
| 9 | 08'10" | 00:53'46" |
| 10 | 09'50" | 01:03'36" |
| 11 | 05'05" | 01:08'41" |
| 12 | 05'12" | 01:13'53" |
| 13 | 05'44" | 01:19'37" |
| 14 | 05'23" | 01:25'00" |
| 15 | 10'05" | 01:35'05" |
| 16 | 06'24" | 01:41'29" |
| 17 | 06'17" | 01:47'46" |
| 18 | 06'12" | 01:53'58" |
| 18.6 | 06'17" | 01:57'51" |
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