7.6 km | 01:09:45 | 09:10/km日期: 2019-12-30 12:41 - 卡路里: 423 Cal - 平均步頻: 180
Pace: 09'47" / 08'16" / 08'05" / 13'48" / 08'14" / 07'54" / 07'22" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'47" (+02'26") | 1000 / 1000 |
| 2 | | 08'15" (+00'54") | 1000 / 2000 |
| 3 | | 08'04" (+00'43") | 1000 / 3000 |
| 4 | | 13'48" (+06'27") | 1000 / 4000 |
| 5 | | 08'14" (+00'53") | 1000 / 5000 |
| 6 | | 07'54" (+00'33") | 1000 / 6000 |
| 7 | | 07'21" | 1000 / 7000 |
| 8 | | 10'36" (+03'15") | 595 / 7595 |
12月累積里程 : 125.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 08'16" | 00:18'03" |
| 3 | 08'05" | 00:26'08" |
| 4 | 13'48" | 00:39'56" |
| 5 | 08'14" | 00:48'10" |
| 6 | 07'54" | 00:56'04" |
| 7 | 07'22" | 01:03'26" |
| 7.6 | 10'35" | 01:09'45" |
展開計圈分析
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