15.5 km | 01:32:20 | 05:57/km日期: 2020-01-06 10:06 - 平均心率: 164 - 卡路里: 1142 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 79%
Pace: 06'01" / 05'58" / 05'33" / 06'01" / 05'25" / 05'24" / 05'26" / 05'14" / 05'25" / 05'52" / 05'49" / 06'00" / 05'52" / 07'01" / 05'44" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+02'03") | 846 / 846 |
| 2 | | 06'58" (+03'07") | 335 / 1182 |
| 3 | | 05'34" (+01'43") | 1792 / 2974 |
| 4 | | 04'14" (+00'23") | 707 / 3681 |
| 5 | | 11'19" (+07'28") | 265 / 3946 |
| 6 | | 03'51" | 776 / 4722 |
| 7 | | 08'24" (+04'33") | 356 / 5079 |
| 8 | | 04'03" (+00'12") | 740 / 5819 |
| 9 | | 08'45" (+04'54") | 342 / 6162 |
| 10 | | 04'13" (+00'22") | 708 / 6871 |
| 11 | | 08'29" (+04'38") | 353 / 7224 |
| 12 | | 04'12" (+00'21") | 713 / 7938 |
| 13 | | 08'34" (+04'43") | 349 / 8287 |
| 14 | | 04'18" (+00'27") | 695 / 8983 |
| 15 | | 09'05" (+05'14") | 330 / 9313 |
| 16 | | 04'17" (+00'26") | 698 / 10011 |
| 17 | | 08'38" (+04'47") | 346 / 10358 |
| 18 | | 04'21" (+00'30") | 688 / 11046 |
| 19 | | 09'03" (+05'12") | 331 / 11377 |
| 20 | | 04'24" (+00'33") | 681 / 12059 |
| 21 | | 09'02" (+05'11") | 331 / 12390 |
| 22 | | 04'19" (+00'28") | 694 / 13085 |
| 23 | | 10'59" (+07'08") | 272 / 13358 |
| 24 | | 05'42" (+01'51") | 1749 / 15107 |
| 25 | | 12'09" (+08'18") | 411 / 15519 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 53.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'58" | 00:11'59" |
| 3 | 05'33" | 00:17'32" |
| 4 | 06'01" | 00:23'33" |
| 5 | 05'25" | 00:28'58" |
| 6 | 05'24" | 00:34'22" |
| 7 | 05'26" | 00:39'48" |
| 8 | 05'14" | 00:45'02" |
| 9 | 05'25" | 00:50'27" |
| 10 | 05'52" | 00:56'19" |
| 11 | 05'49" | 01:02'08" |
| 12 | 06'00" | 01:08'08" |
| 13 | 05'52" | 01:14'00" |
| 14 | 07'01" | 01:21'01" |
| 15 | 05'44" | 01:26'45" |
| 15.5 | 10'45" | 01:32'20" |
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