10.6 km | 01:01:50 | 05:50/km日期: 2020-01-04 05:47 - 平均心率: 154 - 卡路里: 774 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 88%
Pace: 05'50" / 05'31" / 05'51" / 05'49" / 06'06" / 06'58" / 05'23" / 05'24" / 05'36" / 06'01" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'27") | 1000 / 1000 |
| 2 | | 05'31" (+00'09") | 1000 / 2000 |
| 3 | | 05'50" (+00'28") | 1000 / 3000 |
| 4 | | 05'48" (+00'26") | 1000 / 4000 |
| 5 | | 06'06" (+00'44") | 1000 / 5000 |
| 6 | | 06'58" (+01'36") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 05'24" (+00'02") | 1000 / 8000 |
| 9 | | 05'35" (+00'13") | 999 / 8999 |
| 10 | | 05'54" (+00'32") | 1000 / 9999 |
| 11 | | 05'59" (+00'37") | 580 / 10579 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
156.52 km 
母子鱷魚 藍色Y拖 累積 :
3767.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'31" | 00:11'21" |
| 3 | 05'51" | 00:17'12" |
| 4 | 05'49" | 00:23'01" |
| 5 | 06'06" | 00:29'07" |
| 6 | 06'58" | 00:36'05" |
| 7 | 05'23" | 00:41'28" |
| 8 | 05'24" | 00:46'52" |
| 9 | 05'36" | 00:52'28" |
| 10 | 06'01" | 00:58'29" |
| 10.6 | 06'00" | 01:01'58" |
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