10.0 km | 00:59:29 | 05:55/km日期: 2020-01-02 18:20 - 平均心率: 137 - 卡路里: 610 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 78%
Pace: 05'24" / 05'24" / 07'03" / 06'15" / 05'25" / 04'58" / 04'52" / 06'49" / 06'44" / 06'26" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'33") | 1000 / 1000 |
| 2 | | 05'24" (+00'33") | 1000 / 2000 |
| 3 | | 07'02" (+02'11") | 1000 / 3000 |
| 4 | | 06'15" (+01'24") | 1000 / 4000 |
| 5 | | 05'24" (+00'33") | 1000 / 5000 |
| 6 | | 04'57" (+00'06") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 06'49" (+01'58") | 1000 / 8000 |
| 9 | | 06'44" (+01'53") | 1000 / 9000 |
| 10 | | 06'25" (+01'34") | 1000 / 10000 |
| 11 | | 04'08" | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
113.07 km 
Nike zoomfly fk(藍白） 累積 :
521.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'24" | 00:10'48" |
| 3 | 07'03" | 00:17'51" |
| 4 | 06'15" | 00:24'06" |
| 5 | 05'25" | 00:29'31" |
| 6 | 04'58" | 00:34'29" |
| 7 | 04'52" | 00:39'21" |
| 8 | 06'49" | 00:46'10" |
| 9 | 06'44" | 00:52'54" |
| 10 | 06'26" | 00:59'20" |
| 10.0 | 03'59" | 00:59'29" |
展開計圈分析
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