14.0 km | 01:33:28 | 06:40/km日期: 2020-01-05 06:43 - 平均心率: 181 - 卡路里: 1001 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 100%
Pace: 07'01" / 06'21" / 07'21" / 06'12" / 06'35" / 06'52" / 06'53" / 06'55" / 06'50" / 06'35" / 06'46" / 06'39" / 06'39" / 06'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'49") | 1000 / 1000 |
| 2 | | 06'21" (+00'09") | 1000 / 2000 |
| 3 | | 06'21" (+00'09") | 1000 / 3000 |
| 4 | | 06'12" | 1000 / 4000 |
| 5 | | 06'34" (+00'22") | 1000 / 5000 |
| 6 | | 06'52" (+00'40") | 1000 / 6000 |
| 7 | | 06'52" (+00'40") | 1000 / 7000 |
| 8 | | 06'54" (+00'42") | 1000 / 8000 |
| 9 | | 06'50" (+00'38") | 1000 / 9000 |
| 10 | | 06'35" (+00'23") | 1000 / 10000 |
| 11 | | 06'45" (+00'33") | 1000 / 11000 |
| 12 | | 06'38" (+00'26") | 1000 / 12000 |
| 13 | | 06'39" (+00'27") | 1000 / 13000 |
| 14 | | 06'44" (+00'32") | 1000 / 14000 |
| 15 | | 05'31" | 12 / 14012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
233.20 km 
NIKE Pegasus 35 亮橘 累積 :
601.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'21" | 00:13'22" |
| 3 | 07'21" | 00:20'43" |
| 4 | 06'12" | 00:26'55" |
| 5 | 06'35" | 00:33'30" |
| 6 | 06'52" | 00:40'22" |
| 7 | 06'53" | 00:47'15" |
| 8 | 06'55" | 00:54'10" |
| 9 | 06'50" | 01:01'00" |
| 10 | 06'35" | 01:07'35" |
| 11 | 06'46" | 01:14'21" |
| 12 | 06'39" | 01:21'00" |
| 13 | 06'39" | 01:27'39" |
| 14 | 06'45" | 01:34'24" |
| 14.0 | 05'32" | 01:34'28" |
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