10.2 km | 00:51:39 | 05:05/km日期: 2019-12-31 18:49 - 總爬升: 113 m - 地點: 自強 - 卡路里: 724 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 77%
Pace: 05'51" / 05'48" / 05'01" / 05'11" / 05'08" / 05'32" / 04'40" / 04'36" / 04'37" / 04'30" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'20") | 1000 / 1000 |
| 2 | | 05'49" (+01'19") | 1000 / 2000 |
| 3 | | 05'00" (+00'30") | 1000 / 3000 |
| 4 | | 05'10" (+00'40") | 1000 / 4000 |
| 5 | | 05'08" (+00'38") | 1000 / 5000 |
| 6 | | 05'31" (+01'01") | 1000 / 6000 |
| 7 | | 04'40" (+00'10") | 1000 / 7000 |
| 8 | | 04'35" (+00'05") | 1000 / 8000 |
| 9 | | 04'37" (+00'07") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 04'48" (+00'18") | 158 / 10158 |
12月累積里程 :
352.32 km 
愛迪達 練 累積 :
2972.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'48" | 00:11'39" |
| 3 | 05'01" | 00:16'40" |
| 4 | 05'11" | 00:21'51" |
| 5 | 05'08" | 00:26'59" |
| 6 | 05'32" | 00:32'31" |
| 7 | 04'40" | 00:37'11" |
| 8 | 04'36" | 00:41'47" |
| 9 | 04'37" | 00:46'24" |
| 10 | 04'30" | 00:50'54" |
| 10.2 | 04'50" | 00:51'40" |
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