15.3 km | 01:36:59 | 06:19/km日期: 2020-01-01 06:27 - 總爬升: 166 m - 地點: 河濱 - 卡路里: 1078 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 81%
Pace: 12'09" / 06'02" / 05'51" / 05'50" / 05'35" / 05'34" / 11'25" / 05'58" / 05'28" / 09'36" / 05'56" / 06'40" / 05'24" / 06'18" / 05'20" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'10" (+06'51") | 1000 / 1000 |
2 | | 06'02" (+00'43") | 1000 / 2000 |
3 | | 05'51" (+00'32") | 1000 / 3000 |
4 | | 05'49" (+00'30") | 1000 / 4000 |
5 | | 05'35" (+00'16") | 1000 / 5000 |
6 | | 05'33" (+00'14") | 1000 / 6000 |
7 | | 06'54" (+01'35") | 1000 / 7000 |
8 | | 05'57" (+00'38") | 1000 / 8000 |
9 | | 05'27" (+00'08") | 1000 / 9000 |
10 | | 06'03" (+00'44") | 1000 / 10000 |
11 | | 05'56" (+00'37") | 1000 / 11000 |
12 | | 06'39" (+01'20") | 1000 / 12000 |
13 | | 05'24" (+00'05") | 1000 / 13000 |
14 | | 06'17" (+00'58") | 1000 / 14000 |
15 | | 05'19" | 1000 / 15000 |
16 | | 05'44" (+00'25") | 339 / 15339 |
1月累積里程 :
289.51 km 愛迪達 Zero 累積 :
2495.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'09" | 00:12'09" |
2 | 06'02" | 00:18'11" |
3 | 05'51" | 00:24'02" |
4 | 05'50" | 00:29'52" |
5 | 05'35" | 00:35'27" |
6 | 05'34" | 00:41'01" |
7 | 11'25" | 00:52'26" |
8 | 05'58" | 00:58'24" |
9 | 05'28" | 01:03'52" |
10 | 09'36" | 01:13'28" |
11 | 05'56" | 01:19'24" |
12 | 06'40" | 01:26'04" |
13 | 05'24" | 01:31'28" |
14 | 06'18" | 01:37'46" |
15 | 05'20" | 01:43'06" |
15.3 | 05'44" | 01:45'03" |