20.2 km | 01:55:29 | 05:43/km日期: 2020-01-06 17:44 - 總爬升: 394 m - 卡路里: 1090 Cal - 總步數: 21478 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 82%
Pace: 06'38" / 05'49" / 05'55" / 05'34" / 05'31" / 05'53" / 05'45" / 05'45" / 05'34" / 05'42" / 06'01" / 05'38" / 05'53" / 05'51" / 05'42" / 05'22" / 05'26" / 05'10" / 05'12" / 05'32" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'31") | 1001 / 1001 | 173 / 86 |
| 2 | | 05'49" (+00'42") | 1006 / 2008 | 183 / 93 |
| 3 | | 05'51" (+00'44") | 1001 / 3010 | 186 / 91 |
| 4 | | 05'32" (+00'25") | 1004 / 4014 | 186 / 96 |
| 5 | | 05'29" (+00'22") | 1004 / 5018 | 185 / 98 |
| 6 | | 05'53" (+00'46") | 1007 / 6025 | 185 / 91 |
| 7 | | 05'43" (+00'36") | 1003 / 7029 | 187 / 93 |
| 8 | | 05'43" (+00'36") | 1003 / 8032 | 187 / 92 |
| 9 | | 05'36" (+00'29") | 1005 / 9038 | 188 / 94 |
| 10 | | 05'37" (+00'30") | 1005 / 10043 | 185 / 95 |
| 11 | | 05'59" (+00'52") | 1008 / 11052 | 183 / 91 |
| 12 | | 05'34" (+00'27") | 1010 / 12062 | 186 / 96 |
| 13 | | 05'53" (+00'46") | 1004 / 13067 | 181 / 93 |
| 14 | | 05'46" (+00'39") | 1007 / 14075 | 183 / 94 |
| 15 | | 05'45" (+00'38") | 1007 / 15082 | 184 / 94 |
| 16 | | 05'18" (+00'11") | 1000 / 16083 | 189 / 99 |
| 17 | | 05'25" (+00'18") | 1002 / 17086 | 188 / 97 |
| 18 | | 05'07" | 1002 / 18089 | 192 / 101 |
| 19 | | 05'15" (+00'08") | 1008 / 19097 | 191 / 99 |
| 20 | | 05'27" (+00'20") | 1000 / 20098 | 190 / 96 |
| 21 | | 07'10" (+02'03") | 199 / 20297 | 191 / 72 |
1月累積里程 : 132.35 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'49" | 00:12'27" |
| 3 | 05'55" | 00:18'22" |
| 4 | 05'34" | 00:23'56" |
| 5 | 05'31" | 00:29'27" |
| 6 | 05'53" | 00:35'20" |
| 7 | 05'45" | 00:41'05" |
| 8 | 05'45" | 00:46'50" |
| 9 | 05'34" | 00:52'24" |
| 10 | 05'42" | 00:58'06" |
| 11 | 06'01" | 01:04'07" |
| 12 | 05'38" | 01:09'45" |
| 13 | 05'53" | 01:15'38" |
| 14 | 05'51" | 01:21'29" |
| 15 | 05'42" | 01:27'11" |
| 16 | 05'22" | 01:32'33" |
| 17 | 05'26" | 01:37'59" |
| 18 | 05'10" | 01:43'09" |
| 19 | 05'12" | 01:48'21" |
| 20 | 05'32" | 01:53'53" |
| 20.2 | 08'00" | 01:55'29" |
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