10.3 km | 01:01:52 | 05:58/km日期: 2020-01-07 20:49 - 卡路里: 776 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 64%
Pace: 06'40" / 06'04" / 06'03" / 06'10" / 05'54" / 05'48" / 05'55" / 05'52" / 05'52" / 05'33" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'08") | 1000 / 1000 |
| 2 | | 06'04" (+00'32") | 1000 / 2000 |
| 3 | | 06'03" (+00'31") | 1000 / 3000 |
| 4 | | 06'09" (+00'37") | 1000 / 4000 |
| 5 | | 05'54" (+00'22") | 1000 / 5000 |
| 6 | | 05'48" (+00'16") | 1000 / 6000 |
| 7 | | 05'54" (+00'22") | 1000 / 7000 |
| 8 | | 05'51" (+00'19") | 1000 / 8000 |
| 9 | | 05'52" (+00'20") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'54" (+00'22") | 343 / 10343 |
1月累積里程 : 141.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'04" | 00:12'44" |
| 3 | 06'03" | 00:18'47" |
| 4 | 06'10" | 00:24'57" |
| 5 | 05'54" | 00:30'51" |
| 6 | 05'48" | 00:36'39" |
| 7 | 05'55" | 00:42'34" |
| 8 | 05'52" | 00:48'26" |
| 9 | 05'52" | 00:54'18" |
| 10 | 05'33" | 00:59'51" |
| 10.3 | 05'55" | 01:01'53" |
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