10.0 km | 01:11:16 | 07:07/km日期: 2020-01-07 19:00 - 平均心率: 155 - 卡路里: 634 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 67%
Pace: 06'39" / 07'14" / 06'48" / 06'53" / 07'01" / 07'30" / 07'26" / 07'25" / 07'18" / 07'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 06'56" (+00'18") | 1000 / 2000 |
| 3 | | 06'47" (+00'09") | 1000 / 3000 |
| 4 | | 06'53" (+00'15") | 1000 / 4000 |
| 5 | | 07'00" (+00'22") | 1000 / 5000 |
| 6 | | 07'29" (+00'51") | 1000 / 6000 |
| 7 | | 07'26" (+00'48") | 1000 / 7000 |
| 8 | | 07'24" (+00'46") | 1000 / 8000 |
| 9 | | 07'18" (+00'40") | 1000 / 9000 |
| 10 | | 07'15" (+00'37") | 1000 / 10000 |
| 11 | | 07'18" (+00'40") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
94.53 km 
SKECHERS ULTRA 4 累積 :
1646.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'14" | 00:13'53" |
| 3 | 06'48" | 00:20'41" |
| 4 | 06'53" | 00:27'34" |
| 5 | 07'01" | 00:34'35" |
| 6 | 07'30" | 00:42'05" |
| 7 | 07'26" | 00:49'31" |
| 8 | 07'25" | 00:56'56" |
| 9 | 07'18" | 01:04'14" |
| 10 | 07'16" | 01:11'30" |
| 10.0 | 06'13" | 01:11'34" |
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