15.0 km | 01:33:24 | 06:13/km日期: 2020-01-05 19:38 - 地點: 板橋河濱 - 平均心率: 152 - 卡路里: 767 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 06'27" / 06'12" / 06'09" / 06'14" / 06'09" / 06'12" / 06'53" / 06'12" / 06'11" / 06'06" / 06'07" / 06'39" / 06'05" / 06'00" / 05'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'43") | 1000 / 1000 |
| 2 | | 06'11" (+00'27") | 1000 / 2000 |
| 3 | | 06'09" (+00'25") | 1000 / 3000 |
| 4 | | 06'13" (+00'29") | 1000 / 4000 |
| 5 | | 06'09" (+00'25") | 1000 / 5000 |
| 6 | | 06'11" (+00'27") | 1000 / 6000 |
| 7 | | 06'52" (+01'08") | 1000 / 7000 |
| 8 | | 06'12" (+00'28") | 1000 / 8000 |
| 9 | | 06'10" (+00'26") | 1000 / 9000 |
| 10 | | 06'05" (+00'21") | 1000 / 10000 |
| 11 | | 06'07" (+00'23") | 1000 / 11000 |
| 12 | | 06'38" (+00'54") | 1000 / 12000 |
| 13 | | 06'05" (+00'21") | 1000 / 13000 |
| 14 | | 06'00" (+00'16") | 1000 / 14000 |
| 15 | | 05'44" | 1000 / 15000 |
| 16 | | 04'51" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
116.32 km 
nike fly 累積 :
787.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'12" | 00:12'39" |
| 3 | 06'09" | 00:18'48" |
| 4 | 06'14" | 00:25'02" |
| 5 | 06'09" | 00:31'11" |
| 6 | 06'12" | 00:37'23" |
| 7 | 06'53" | 00:44'16" |
| 8 | 06'12" | 00:50'28" |
| 9 | 06'11" | 00:56'39" |
| 10 | 06'06" | 01:02'45" |
| 11 | 06'07" | 01:08'52" |
| 12 | 06'39" | 01:15'31" |
| 13 | 06'05" | 01:21'36" |
| 14 | 06'00" | 01:27'36" |
| 15 | 05'45" | 01:33'21" |
| 15.0 | 04'58" | 01:33'25" |
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