14.1 km | 01:17:22 | 05:28/km日期: 2020-01-07 05:08 - 平均心率: 154 - 卡路里: 782 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 72%
Pace: 05'49" / 05'13" / 05'23" / 06'09" / 06'03" / 06'01" / 06'05" / 05'31" / 05'02" / 04'46" / 05'13" / 04'19" / 04'02" / 06'38" / 07'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 552.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'13" | 00:11'02" |
| 3 | 05'23" | 00:16'25" |
| 4 | 06'09" | 00:22'34" |
| 5 | 06'03" | 00:28'37" |
| 6 | 06'01" | 00:34'38" |
| 7 | 06'05" | 00:40'43" |
| 8 | 05'31" | 00:46'14" |
| 9 | 05'02" | 00:51'16" |
| 10 | 04'46" | 00:56'02" |
| 11 | 05'13" | 01:01'15" |
| 12 | 04'19" | 01:05'34" |
| 13 | 04'02" | 01:09'36" |
| 14 | 06'38" | 01:16'14" |
| 14.1 | 07'45" | 01:17'22" |
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