15.0 km | 01:26:04 | 05:43/km日期: 2020-01-14 17:45 - 總爬升: 320 m - 卡路里: 811 Cal - 總步數: 16022 - 平均步頻: 186 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 78%
Pace: 06'56" / 06'10" / 05'39" / 05'47" / 05'25" / 05'38" / 05'43" / 05'30" / 05'26" / 05'40" / 06'09" / 05'29" / 05'05" / 05'52" / 05'22" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'54") | 1002 / 1002 | 185 / 77 |
| 2 | | 06'07" (+01'05") | 1007 / 2009 | 188 / 86 |
| 3 | | 05'39" (+00'37") | 1007 / 3017 | 187 / 94 |
| 4 | | 05'44" (+00'42") | 1008 / 4025 | 186 / 93 |
| 5 | | 05'20" (+00'18") | 1005 / 5030 | 187 / 99 |
| 6 | | 05'39" (+00'37") | 1005 / 6036 | 186 / 94 |
| 7 | | 05'41" (+00'39") | 1005 / 7041 | 187 / 93 |
| 8 | | 05'27" (+00'25") | 1006 / 8048 | 188 / 97 |
| 9 | | 05'23" (+00'21") | 1006 / 9054 | 188 / 98 |
| 10 | | 05'38" (+00'36") | 1004 / 10059 | 187 / 94 |
| 11 | | 06'06" (+01'04") | 1006 / 11065 | 184 / 88 |
| 12 | | 05'26" (+00'24") | 1006 / 12072 | 186 / 98 |
| 13 | | 05'02" | 1007 / 13080 | 184 / 107 |
| 14 | | 05'50" (+00'48") | 1004 / 14084 | 180 / 94 |
| 15 | | 05'22" (+00'20") | 1007 / 15092 | 183 / 101 |
1月累積里程 : 132.35 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'10" | 00:13'06" |
| 3 | 05'39" | 00:18'45" |
| 4 | 05'47" | 00:24'32" |
| 5 | 05'25" | 00:29'57" |
| 6 | 05'38" | 00:35'35" |
| 7 | 05'43" | 00:41'18" |
| 8 | 05'30" | 00:46'48" |
| 9 | 05'26" | 00:52'14" |
| 10 | 05'40" | 00:57'54" |
| 11 | 06'09" | 01:04'03" |
| 12 | 05'29" | 01:09'32" |
| 13 | 05'05" | 01:14'37" |
| 14 | 05'52" | 01:20'29" |
| 15 | 05'22" | 01:25'51" |
| 15.0 | 09'01" | 01:26'04" |
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