10.1 km | 00:54:44 | 05:26/km日期: 2020-01-07 20:16 - 卡路里: 698 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 78%
Pace: 05'58" / 06'34" / 05'42" / 05'31" / 05'19" / 05'07" / 05'04" / 05'10" / 05'07" / 04'57" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'59") | 1000 / 1000 |
2 | | 06'33" (+01'36") | 1000 / 2000 |
3 | | 05'41" (+00'44") | 1000 / 3000 |
4 | | 05'31" (+00'34") | 1000 / 4000 |
5 | | 05'19" (+00'22") | 1000 / 5000 |
6 | | 05'06" (+00'09") | 1000 / 6000 |
7 | | 05'04" (+00'07") | 1000 / 7000 |
8 | | 05'09" (+00'12") | 1000 / 8000 |
9 | | 05'06" (+00'09") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 05'13" (+00'16") | 52 / 10052 |
1月累積里程 : 202.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'34" | 00:12'32" |
3 | 05'42" | 00:18'14" |
4 | 05'31" | 00:23'45" |
5 | 05'19" | 00:29'04" |
6 | 05'07" | 00:34'11" |
7 | 05'04" | 00:39'15" |
8 | 05'10" | 00:44'25" |
9 | 05'07" | 00:49'32" |
10 | 04'57" | 00:54'29" |
10.1 | 05'24" | 00:54'46" |