13.3 km | 01:27:18 | 06:33/km日期: 2020-01-16 16:00 - 卡路里: 886 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 77%
Pace: 06'30" / 06'27" / 06'31" / 06'58" / 06'30" / 06'29" / 06'37" / 06'31" / 06'35" / 06'38" / 06'34" / 06'29" / 06'35" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 1609 / 1609 |
| 2 | | 06'33" (+00'09") | 1609 / 3218 |
| 3 | | 06'45" (+00'21") | 1609 / 4828 |
| 4 | | 06'33" (+00'09") | 1609 / 6437 |
| 5 | | 06'32" (+00'08") | 1609 / 8046 |
| 6 | | 06'38" (+00'14") | 1609 / 9656 |
| 7 | | 06'26" (+00'02") | 1609 / 11265 |
| 8 | | 06'36" (+00'12") | 1609 / 12874 |
| 9 | | 06'21" | 439 / 13314 |
1月累積里程 :
73.76 km 
小黃拖3代 累積 :
986.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'27" | 00:12'57" |
| 3 | 06'31" | 00:19'28" |
| 4 | 06'58" | 00:26'26" |
| 5 | 06'30" | 00:32'56" |
| 6 | 06'29" | 00:39'25" |
| 7 | 06'37" | 00:46'02" |
| 8 | 06'31" | 00:52'33" |
| 9 | 06'35" | 00:59'08" |
| 10 | 06'38" | 01:05'46" |
| 11 | 06'34" | 01:12'20" |
| 12 | 06'29" | 01:18'49" |
| 13 | 06'35" | 01:25'24" |
| 13.3 | 06'02" | 01:27'18" |
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