21.0 km | 02:26:02 | 06:57/km日期: 2020-01-11 06:47 - 總爬升: 648 m - 卡路里: 1586 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 96%
Pace: 06'19" / 06'34" / 06'11" / 06'02" / 05'39" / 06'28" / 05'34" / 05'49" / 05'23" / 05'07" / 05'04" / 06'36" / 10'58" / 09'19" / 09'25" / 05'58" / 05'41" / 05'58" / 04'26" / 09'21" / 13'59" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'53") | 1000 / 1000 |
2 | | 06'33" (+02'07") | 1000 / 2000 |
3 | | 06'11" (+01'45") | 1000 / 3000 |
4 | | 06'01" (+01'35") | 1000 / 4000 |
5 | | 05'39" (+01'13") | 1000 / 5000 |
6 | | 06'27" (+02'01") | 1000 / 6000 |
7 | | 05'34" (+01'08") | 1000 / 7000 |
8 | | 05'48" (+01'22") | 1000 / 8000 |
9 | | 05'23" (+00'57") | 1000 / 9000 |
10 | | 05'06" (+00'40") | 1000 / 10000 |
11 | | 05'04" (+00'38") | 1000 / 11000 |
12 | | 06'35" (+02'09") | 1000 / 12000 |
13 | | 10'58" (+06'32") | 1000 / 13000 |
14 | | 09'18" (+04'52") | 1000 / 14000 |
15 | | 09'00" (+04'34") | 1000 / 15000 |
16 | | 06'21" (+01'55") | 1000 / 16000 |
17 | | 05'41" (+01'15") | 1000 / 17000 |
18 | | 05'57" (+01'31") | 1000 / 18000 |
19 | | 04'26" | 1000 / 19000 |
20 | | 09'20" (+04'54") | 1000 / 20000 |
21 | | 13'57" (+09'31") | 1000 / 21000 |
22 | | 14'55" (+10'29") | 14 / 21014 |
新北市邱永茂
新北市邱永茂